Michelle Fain, Owner of Captain Crossfit in Prescott, AZ, joins the latest episode of the Living a Good Life podcast hosted by Fain Signature Group, CEO, Brad Fain.
During the interview, Michelle explains Crossfit exercise, Crossfit culture, and how she makes Crossfit work for everyone who walks in through her door. Michelle diffuses many misconceptions about Crossfit and explains that Crossfit fitness is for every member of the community no matter your activity level.
You can find more information about Captain Crossfit and their offerings at: https://www.CaptainCrossfit.com/.